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Hair Care Advice That Will Help You A Lot!

Without great-looking hair, your day is often shot. Bad hair days can make your life miserable, and make you wonder what you spend all that money for. If you want to get the best from your hair, and maintain the life of it, read ahead for some excellent tips.

Don't use conditioner if your hair is very greasy. If your hair is greasy, it already has enough of its own natural oils to protect it, so it does not need you to apply any artificial oils to it in the form of hair conditioner. Using hair conditioner will only make your hair even more greasy.

Your hair is a reflection of what you eat. If you notice your hair is dull and lifeless, try to cut down on the amount of cholesterol and fats in your diet. By eating healthy foods, your hair will be healthier, and in better shape. You should also drink plenty of water for your hair.

Using appliances that are hot on the hair can prove to be very damaging, so you should limit your use of them. When using a blow dryer on your hair, it is a good idea to use the cool setting or the low setting, so that you will decrease the chances of hair getting damaged.

Although it is tempting to wash your hair after sweating in the summer, sweat itself isn't actually that dirty. You can end up washing your hair too often in the summer, turning it dry and brittle. Rather than washing your hair every time you sweat, use just a rinse and conditioner occasionally. This should clean your hair enough between shampoos.

Whenever you use styling products to give your hair volume, start at the roots. This is where your hair style will get the most lift. If you do not like mousse, or have had poor results, choose a volumizing spray and target it directly on your hair's roots. Spray volumizers also tend to be lighter than a mousse.

If you are frustrated because your hair will not grow at the rate you want it to, take a look at your diet. Your hair will not grow quickly without adequate nutritional support. Brainstorm ways that you can increase your protein intake, and minimize any junk food in your diet.

Make sure that you use hair care products that are formulated for your specific hair type. Using the wrong type can cause damage to your hair. For example, using a product that is made for people with oily hair may remove oils from the head of a person with brittle hair, which would cause damage and/or hair loss.

Use a small amount of product in your hair to minimize any frizz you might have during the day. The product should have some moisturizer in it but not weigh it down. You will have shiner and less frizzy hair if you choose the right product to use on a daily basis.

Leave your curly hair alone after styling until it dries. Curly hair is best managed by letting it air dry on it's own for optimal curl formation. If you keep putting your hands in your hair to tweak it or move it around, you will lose some of your curl pattern. Once you have finished styling, keep your hands away!

People that have fine, limp strands of hair can benefit from a number of specialized products on the market. This starts with the right shampoo. If you have limpness in your hair, apply a less-is-more philosophy, otherwise you will weigh down your hair even more. This means using a volumizing shampoo and a light-weight conditioner.

You should try to wear a cap when swimming in pools whenever possible, in order to protect your hair from the chlorine that is added. If you do not wear a cap when swimming, you should make sure to wash your hair and then, condition it, right after you are done.

Believe it or not, smoking is not only a health issue, it can also damage your hair. It not only dries out the hair, smoking has also been linked to gray hair. Studies indicate that people who smoke are four times as likely to have gray hair than those who don't smoke. Stop smoking now for your health and your appearance.

If you are using a hair coloring product you should buy a professional hair coloring kit from a hair specialty store or a salon. Buying hair coloring supplies from a drugstore can lead to buying products that are not good in quality and can, in turn, lead to hair damage.

Use baking soda to remove residue buildup from your hair. If you have hair that is prone to developing a dull buildup from styling products, hair sprays or conditioners, baking soda could be the answer to shinier hair for you. Just mix 1 tablespoon of baking soda into your shampoo, and wash as usual. Doing this once a week will help to cut down on the residue buildup.

Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.

There is a multitude of products that are specially formulated for curly hair. If you have curly hair, be sure to find shampoo and conditioner that are made for it. You will see that your curls will look more managed and under control by using products that are made for it.

Using a blow dryer can damage your hair due to the excessive heat. If you must use a blow dryer, use it on the cool setting. Make sure you don't focus the dryer on one area and keep it moving around your scalp at a good distance. To get better results, pat your hair dry with a towel before using the blow dryer.

Although styling your hair a certain way is optional, you should remember to keep your hair clean and healthy. Don't destroy your hair with chemicals, dyes, processing or other harmful practices. Treat your hair well and it will have a healthy shine that you are sure to notice right away!

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