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- Eat Raw Garlic: Chew 3-5 cloves of raw garlic everyday if happen to be serious about eliminating a chronic infection this is critical. It helps chew the garlic with a mouth packed with water, this can help reduce the burn caused by the garlic oil. Some people will chop up the garlic soon after which it toss it into a glass and throw it back.

The directions for taking green drinks depend for the manufacturer. Most green drinks are taken mixed with water up to four times daily. Some are available in capsules and needs to be taken with lots of water. When you initially begin taking green drinks, it is advisable that you take half a dose for one week in order to get system used for the effects.

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Complex Carbohydrates include such foods as bread, cereals, pasta and rice. These foods take longer to stop and the wholemeal variety is better.

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