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Avoid Future Hair Loss With These Tips














It is possible that you assumed it would always be there, but at some point in time you noticed it was starting to disappear. Unfortunately, with hair that could just be a fact of life. You don't realize how important your hair is until you start losing it. Use the advice from this article to ensure your hair stays on your head, which is where it should be.

Taking care of yourself is even more important if you come down with an illness. You must follow your doctor's orders specifically, and care for yourself very well to support your body in healing. If you are busy fighting an illness, your body won't have any energy left to keep hair growing. The result of this could be hair loss.

Hair loss can be a symptom of inadequate calorie intake. To prevent hair loss, make sure that you eat enough calories for a person your age, height, and weight. Eating the proper amount of food each day is critical.

If you hair loss is making you sad, change your mindset and start thinking about all the cool things about baldness. If you think about it, with the loss of hair comes the fact that you will no longer have to think about how you will style your hair.

Certain hair styles should be avoided. If you wear your hair in a ponytail, it can cause hair loss. Some tight styles, especially cornrows and braids, cause this as well.

Anti-depressant medications may cause hair loss. It has been found that many anti-depressants are made with ingredients that can promote hair loss. Talk to your doctor and inquire about changing your prescription to one which doesn't cause hair loss.

Create a massage oil specifically for your scalp. You can create your own using 6 drops of lavender oil and 6 drops of bay oil, added to four ounces of a carrier oil such as sesame, soybean or almond oil. Massage this oil into your scalp before bed each night, letting it sit for about 20 minutes. This procedure can aid in stimulating hair growth.

Use honey, olive oil and cinnamon powder to create a paste. The paste can strengthen your scalp and hair growth product. Apply this paste on your scalp and hair roots before shampooing. After applying it, let the mixture set for several minutes, then shampoo as you would during your regular washing routine.

Wait until your hair is dry to brush it. Use a soft towel to remove the excess moisture from your hair, and then let it fully air dry before brushing it. Wet follicles are very sensitive and you could cause damage. You can also lose hair more quickly if you brush it when it is wet.

A good portion of women may be surprised to learn that hormones can contribute to hair loss. Hormone imbalances, some of which come from oral contraceptives, can make hair fall out. Even therapy for hormone replacement can sometimes create a temporary hormonal imbalance. If you have hair loss, don't overlook a hormonal imbalance.

Try using emu oil for your scalp and hair. Simply rub this oil on your hair and scalp before bed at night.

As you can see, there are many things you can do to help slow down, stop or prevent hair loss. No matter what hair loss problems you have, these tips should help. Take action against hair loss today; there's no reason for you to surrender to it.